Monday Motivation
Do you want to take on Mondays instead of going through the motions?
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Dear Running
Dear Running, I love you and I hate you. You give me roller-coaster highs and epic lows. We shared conference championships, state meets, and numbers of PR’s. But we also shared many sprained ankles, years in the training room, and too many trips to the doctor. You cause me incredible amounts of pain. I wake … Continue reading Dear Running

Ambition & Patience
This week’s message comes from my brother, Austin! Bird feeders and seed are great ways to attract animals. You can lure them to your home just to snatch a sight of animals that seem to be so often hidden. Recently, I was doing just that. The seed was in place and I was standing at … Continue reading Ambition & Patience
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